About Me

Hi, I’m Tiffany. I am so glad you found my blog. If you are interested in living a whole life, physically, mentally and spiritually, you will feel right at home here! I started this blog because I feel a great responsibility to share the “truths” I’ve learned from exploring holistic health and personal growth. I am currently enrolled at the Institute of Integrative Nutrition (IIN) to become a certified Health Coach. My husband, Brannon, and I with our two girls, Dellanie (9) and Paisley (4), live in Tennessee. This is my journey, taken one day at a time, trying to find a better way for me and my family.

My own struggles are what have propelled me to passionately pursue living whole. I’m realizing that this is an ever-evolving pursuit as I try to equally nourish my mind, body and spirit. It’s less about working toward a final destination and more about growing and becoming better today than I was yesterday.