Mind

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Do you have a Vitamin G deficiency?

Symptoms of Vitamin G deficiency: feeling overwhelmed anxiousness depression aggression insomnia negativity despair victimhood I made a rookie mistake when I initially started taking supplements and I hope that this post will prevent you from making that same mistake. I would wake up every morning determined to make the best of my day. I’d start with my full glass of water and handful of supplements and take them one by one. Probiotic: check. Vitamin D3 with K2: check. Magnesium: check....

Change is Necessary

Fear. That is probably where this change began. Fear has a way of motivating a person to change. I fear for myself and for my family when I see the suffering that is happening around me. Mentally, physically and spiritually our world has become more broken than ever before.  Its hard to have confidence in our current systems with statistics like: 1 in 10 people 65 and older have Alzheimer’s Dementia. (Alzheimer’s Association, 2018) 1 in 3 people will have...