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Meal Replacement Shakes, Are they healthy?

Can we please stop encouraging people to consume drinks like Ensure® and BOOST®? If you know me personally, you know that my dad has been battling cancer for almost two years now.  Back in January, he left the hospital after a major surgery with a prescription for these. Last week, a Doctor gave him 30 samples of a combination of these shakes. Do I believe that these doctors had ill intent when giving these to my dad? Not at all. However, I don’t...

Change is Necessary

Fear. That is probably where this change began. Fear has a way of motivating a person to change. I fear for myself and for my family when I see the suffering that is happening around me. Mentally, physically and spiritually our world has become more broken than ever before.  Its hard to have confidence in our current systems with statistics like: 1 in 10 people 65 and older have Alzheimer’s Dementia. (Alzheimer’s Association, 2018) 1 in 3 people will have...