Tiffany Murphy's

Posts

Do you have a Vitamin G deficiency?

Symptoms of Vitamin G deficiency: feeling overwhelmed anxiousness depression aggression insomnia negativity despair victimhood I made a rookie mistake when I initially started taking supplements and I hope that this post will prevent you from making that same mistake. I would wake up every morning determined to make the best of my day. I’d start with my full glass of water and handful of supplements and take them one by one. Probiotic: check. Vitamin D3 with K2: check. Magnesium: check....

Dad’s Final Report

I am not a doctor. I am not a nurse. I am merely an advocate. A daughter who stood by her Father’s side and supported him through a cancer diagnosis. There is much I have learned and much I am still learning. It was no secret that Dad was passionate about alternative cancer treatments and holistic health. Days after his passing, I began to question everything that he and I experienced and so strongly believed in. Were all of the studies...

Meal Replacement Shakes, Are they healthy?

Can we please stop encouraging people to consume drinks like Ensure® and BOOST®? If you know me personally, you know that my dad has been battling cancer for almost two years now.  Back in January, he left the hospital after a major surgery with a prescription for these. Last week, a Doctor gave him 30 samples of a combination of these shakes. Do I believe that these doctors had ill intent when giving these to my dad? Not at all. However, I don’t...

Change is Necessary

Fear. That is probably where this change began. Fear has a way of motivating a person to change. I fear for myself and for my family when I see the suffering that is happening around me. Mentally, physically and spiritually our world has become more broken than ever before.  Its hard to have confidence in our current systems with statistics like: 1 in 10 people 65 and older have Alzheimer’s Dementia. (Alzheimer’s Association, 2018) 1 in 3 people will have...